Smoking Cessation

Smoking leads to harmful health hazards. It has undesirable consequences on the person, his family and the ecosystem. Teen smoking and second hand smoking are further ill-effects of consuming tobacco based products. In spite of these hard facts and hoards of statistics accusing smoking as the largest cause of preventable deaths, smoking addiction is considered
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It is important to have a perfect plan in place before one decides to stay off cigarettes. There are different methods to quit smoking, including various behavioural, pharmaceutical and motivational methods. Usually, quitters experience strong symptoms of nicotine withdrawal that might force them back into a relapse. Quitting smoking thus includes building resilience and determination
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The Laser Therapy way to quit smoking is one of the most popular and painless quit-smoking techniques. By directing laser beams to specific places in the body, the therapist tries to decrease the desire for cigarettes. The term Laser is an acronym for Light Amplification by Stimulated Emission of Radiation. Many smokers have vouched that
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Nicotine addiction is caused from prolonged exposure of body and mind to nicotine-rich products such as cigarettes. Nicotine addiction holds vital body parts such as mouth, nose, brain, lungs, kidneys and liver under control. This results in serious nicotine cravings, the moment daily intake of nicotine is denied. This renders the move to quit smoking
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The decision to stop smoking must be warranted by the intrinsic need to remain healthy and to cleanse one’s body and mind from tobacco addiction. It must not be forced out of peer or parental pressure. Understanding the consequences and ill-effects of smoking, will help smokers to stop smoking in a timely manner, besides providing
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