Month: July 2015

Can Meditation Help Keep Your Brain Young? As people age, their brain’s lose weight and volume. These changes may start to occur in people as early as their mid to late 20s. Previous research has shown people who meditate to lose less brain mass over time than those who do not. In particular, research concluded
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Top 10 Foods For An Incredible All Natural Energy Boost Fatigue is one of the most common conditions that plagues everyone, from busy high school and college students to older working adults. While the most obvious cure for constant fatigue is to get a solid eight hours each night, or to take a quick nap
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When it comes to fitness it’s often hard to sort the fact from fiction. It seems that everyone these days has an opinion and everyone is a self-appointed fitness expert. There is quite a bit of hype about health and wellness, a lot of which comes from marketing campaigns that aim to sell us something
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James Brown’s dance moves don’t mean what you think they mean. View this image › Kevin Winter / Getty Images 1. Prince reportedly sent Weird Al Yankovic a telegram back in 1986, commanding the comedian to avoid eye contact with him during the entirety of the American Music Awards show. 2. Though little was known
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